With my second boy, there was a different kind of shift. A shift in my notion of time and how I want to spend it. I realized that I was stuck in an unfulfilling job. I knew that I wanted to work, but I wanted my work to be meaningful.  

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I realized that despite my background in psychology and despite having read so much during my pregnancy (about everything else!), I never prepared for how this transition would feel. When I started to look for more information,  most resources tend to focus on therapy and medication to address Perinatal Mood and Anxiety Disorders, which is wonderful, but a lot of parents find themselves in a grey area. For example, they are not depressed but feel utterly overwhelmed. They struggle to process the gap between their expectations and reality, they don't know if what they experience is normal, and so above all they need validation, preventive and goal-oriented support, a deeper understanding of what this transition means for them, and where to start from to feel like themselves again.

The Integral® Coaching methodology is perfect for this! And so I found my meaningful vocation and in 2019,

I went back to school to make it happen!

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Parenthood is such a profound journey that challenges us to go deeper into ourselves and re-learn who we are and how we want to show up, in a completely new level. In my journey, both these shifts have guided me to where I am today. 

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I’d be honored to support you in your journey to grow into the parent and the person you are meant to be.

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